The ability to realize one’s own mistake happens in the heart

The ability to realize one’s own mistake happens in the heart

Dear Friends,
Om shanti.  When we especially want to express deep feelings, we refer to the heart. For instance, we say, “in my heart, I feel that ...

Allow the past to be the past in a second

Allow the past to be the past in a second

Dear Friends,
Om shanti, and special greetings from London.  When some of you come to talk with me, you share your concern about something that has happened.  ...

The enemy of happiness is wasteful thoughts

The enemy of happiness is wasteful thoughts

Dear Friends,
Om shanti.Do you believe it is possible to feel happy and fulfilled
constantly? It is possible, but it requires that you pay attention.The

Where do feelings come from?

Where do feelings come from?

Dear Friends,
Om shanti.  Someone asked me recently, “Where do feelings come from”?  Feelings emerge from the heart and reach the mind.  ...

Learn how to smile

Learn how to smile

Dear Friend,
Om shanti.  What is needed in the world today is to learn how to smile,
and to make others smile. There are the diseases of so many different

Feel Strong and Refreshed

Feel Strong and Refreshed

Dear Friends,
Om shanti.  Some of you tell me about the extreme tension you experience in your life.  It prevents you from paying attention to your ...

Refreshed and Rejuvenated

Refreshed and Rejuvenated

Dear Friends,
Om shanti.When we are together, we talk  about how you can renew
yourself and refresh yourself through raj yoga.We talk about being ...

Mercy, compassion and true love

Mercy, compassion and true love

Dear Friend,
The inspiration to serve emerges when a soul has 3 qualities - mercy, compassion and true love.
At this time everyone needs to feel love. ...

Connection, communication and relationship

Connection, communication and relationship

Dear Friends,
Om shanti and greetings of peace from Shantivan – the Forest of Peace.  As I continue my reflections for the New Year, three words especially ...

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