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06 Jul

Raja yoga Meditation Introduction(RY01); Weekdays Courses

07/06/2016 7:00 pm - 8:30 pm

In these times of great change it becomes increasingly essential to reconnect with that 'within' which is always there, always positive and always filled with fresh energy. 
4-session weekdays
introduction course offered monthly. 
Weekdays Courses7:00 - 8:30 pm 
July : 6th, 11th, 13th & 18th

Watertown Center
75 Common St
Watertown
02472

09 Jul

Raja yoga Meditation Intermediate(RY02)- Weekend Course: Prerequisite: RY01

07/09/2016 10:00 am - 12:00 am

  In this intermediate Raja Yoga Meditation course knowledge of "the cycle of time" offers clarity towards the steps I should take at the present moment. In addition, understanding "the tree of life" brings  insight about world religions.

  3-session weekend & 3-session weeknight Intermediate course offered monthly, 

Weekend courses : 10:00 am - 12:00 pm

July :  9th, 16th  & 23rd

  Click here to Register for weekend!

Watertown Center
75 Common St
Watertown
02472

14 Jul

Stress.....relieve, reduce, resolve

07/14/2016 7:30 pm - 8:30 pm

Why so stressed? Is it work, a relationship, exhaustion or a combination of stuff?  Stress is an integral part of our life experience. When tension builds up... if we don't release it, we can become like a pressure cooker on the verge of exploding. So, when stress takes over, it's essential to:
  • Relieve. Find easy ways to release the tension and increase your positivity.
  • Reduce. Know your stress triggers to understand and deal with them.
  • Resolve. Why wait for the stress to build up? Build your capacity to handle life! 
Join us for tips on how to relieve, reduce and resolve your stress.
 

Watertown Center
75 Common St
Watertown
02472

20 Jul

Raja yoga Meditation Intermediate(RY02) Prerequisite: RY01:Weekdays course

07/20/2016 7:00 pm - 8:30 pm

In this intermediate Raja Yoga Meditation course knowledge of "the cycle of time" offers clarity towards the steps I should take at the present moment.In addition, understanding "the tree of life" brings  insight about world religions.

3-session weekend & 3-session weeknight 
Intermediate course offered monthly, 
Weekdays courses  
7:00 pm - 8:30 pm
July : 20th, 25th & 27th

   Click here to Register for weekdays!

Watertown Center
75 Common St
Watertown
02472

28 Jul

Making Happiness a Habit

07/28/2016 7:30 pm - 8:30 pm

  If you were asked would you rather be happy or sad, what would you say? Probably something like "What a ridiculous question to ask!" We all want to be happy, but where do I find it? Is my happiness under my control, or am I at the mercy of what life throws at me? Understand the role you play in your own happiness and claim your right to be happy. Make happiness a habit!

 

   Click here to Register! 

 View Flyer here

Watertown Center
75 Common St
Watertown
02472

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