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01 Feb

RY01 INTRODUCTION; WEEKNIGHT SERIES - Watertown

02/01/2016 7:00 pm - 8:30 pm

In these times of great change it becomes increasingly essential to reconnect with that ‘within’ which is always there, always positive and always filled with fresh energy.

4-session weekdays introduction course offered monthly.

Weekdays Courses: 7:00 - 8:30 pm
Jan 4, 6, 11, 13
Feb 1, 3, 8, 10
Mar 7, 9, 14, 16



Watertown Center
75 Common St
Watertown
02472

06 Feb

RY01 INTRODUCTION; WEEKEND SERIES - Watertown

02/06/2016 10:00 am - 1:00 pm

 In these times of great change it becomes increasingly essential to reconnect with that ‘within’ which is always there, always positive and always filled with fresh energy.

  3-session weekend introduction course offered monthly.

Weekend courses: 10:00 AM to 1:00 PM

Jan 9, 16, 23
Feb 6, 13, 20
Mar 5, 12, 19

Admission is free, All are Welcome



Watertown Center
75 Common St
Watertown
02472

07 Feb

Invest in Yourself Now – Replenish Your Energy, Boost Your Confidence!

02/07/2016 2:00 pm - 3:30 pm

As the motivation and excitement of the new year fades, so does the determination to keep that resolution! Our resolutions are important indications of what matters most to us. Can you find new ways to invest in yourself and keep that fresh New Year's energy moving you forward? Learn techniques and meditation exercises designed to give you the energy and confidence you need to stick to your plans and see real progress in the areas of your life that matter most. Get a bigger return on the most important investment - YOU!

All are Welcome. Free of charge.

Click here for flyer

Cambridge Public Library
449 Broadway
Cambridge
02138

07 Feb

RY02 Intermediate; Weekend Series - Watertown

02/07/2016 4:00 pm - 7:00 pm

RY02 (Weekend) - Raja Yoga Meditation – Intermediate

Weekend Series for 3 consecutive weeks on Sundays: 4:00 PM – 7:00 PM
Jan 10, 17, 24
Feb 7, 14, 21
Mar 6, 13, 20

This 3-session intermediate course in Raja Yoga Meditation goes deeper into the understandings introduced in RY01. 
Additionally, knowledge of the cycle of time offers clarity towards the steps I should take at the present moment, and gives me real hope for a bright future.  Understanding the tree of life brings insight about world religions.  The last session offers practical tools which when used will open the door to further progress in meditation and reconnect the self with more and more of its inner peace and joy.

Prerequisite: RY01.



Watertown Center
75 Common St
Watertown
02472

11 Feb

How to survive in Uncertainty

02/11/2016 7:30 pm - 8:30 pm

We live in a constantly changing and an unpredictable world yet we all crave and reach for certainty. But the only thing that's certain, is that nothing is certain. Uncertainty is a fact of life and possibly where the greatest opportunities are. So whether you're someone who enjoys uncertainty or gets anxious about it - you may as well relax, and learn to thrive in uncertainty.
If you want to thrive in uncertainty, join us to explore how to:

  • overcome the anxiety of uncertainty and stop struggling with it
  • embrace uncertainty and find joy in it
  • think on your feet and improvise in the face of uncertainty
  • navigate through it more comfortably and confidently.

All are Welcome. Free of charge.

Click here for flyer

Watertown Center
75 Common St
Watertown
02472

15 Feb

RY02 RAJA YOGA MEDITATION – INTERMEDIATE - Weekday (Watertown MA)

02/15/2016 7:00 pm - 8:30 pm

RY02 (Weeknight) - Raja Yoga Meditation – Intermediate

Weeknight Series for two consecutive weeks on Mondays and Wednesdays: 7:00 – 8:30 PM
Jan 20, 25, 27
Feb 15, 17, 22, 24
Mar 21, 23, 28, 30

This four-session intermediate course in Raja Yoga Meditation goes deeper into the understandings introduced in RY01. 
Additionally, knowledge of the cycle of time offers clarity towards the steps I should take at the present moment, and gives me real hope for a bright future.  Understanding the tree of life brings insight about world religions.  The last session offers practical tools which when used will open the door to further progress in meditation and reconnect the self with more and more of its inner peace and joy.

Prerequisite: RY01.



Watertown Center
75 Common St
Watertown
02472

25 Feb

Exploring Spiritual Greatness

02/25/2016 7:30 pm - 8:30 pm

Spiritual greatness is an attitude of mind which seeks to understand and express, at the highest possible level, the qualities that lie at the core of of our inner being and make each of us so special. It involves taking responsibility for our thoughts, words and actions and recognizing their impact. It's about achieving self-transformation through self-realization.

All are Welcome. Free of charge.

Click here for flyer

Watertown Center
75 Common St
Watertown
02472

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